A WORD FROM THE LORD Then he ran to the herd and selected a choice, tender calf and gave it to a servant, who hurried to prepare it. He then brought some curds and milk and the calf that had been prepared, and set these before them. While they ate, he stood near them under a tree. Genesis 18:7-8 A WORD OF ENCOURAGEMENT Friends, strangers who become friends, family; it’s not easy to feast together these days, but wonderful things happen at fellowship meals! WE’RE PRAYING FOR YOU “Thank You, Lord, for the daily provision of all I need to support this life, and for those with whom I’m privileged to break bread. Amen.” RENEWAL MOMENT Take a deep breath. Exhale Slowly. “Lord, have mercy.” Thanksgiving for good, healthy food and fellowship! MARKER OF WELLBEING: Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.