A healthy body says, "Thank You, Lord!"

A Word from the Lord

Praise the Lord, O my soul; all my inmost being, praise his holy name! Psalm 103:1

A Word of Encouragement

The measure of health you have is a gift from God. Taking good care of this body and life is an expression of appreciation to God for his goodness! Have a party! Eat a salad!

We’re Praying for You

“For this beating heart and strength for the day, I do thank You, Lord. Amen.”

Renewal Moment

Take a deep breath. Exhale slowly. “Lord, have mercy.” Give thanks for the chance to say Thank You by taking good care of yourself.

Marker of Wellbeing

Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.