A Word from the Lord
Praise the Lord, O my soul; all my inmost being, praise his holy name! Psalm 103:1
A Word of Encouragement
The measure of health you have is a gift from God. Taking good care of this body and life is an expression of appreciation to God for his goodness! Have a party! Eat a salad!
We’re Praying for You
“For this beating heart and strength for the day, I do thank You, Lord. Amen.”
Renewal Moment
Take a deep breath. Exhale slowly. “Lord, have mercy.” Give thanks for the chance to say Thank You by taking good care of yourself.
Marker of Wellbeing
Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.