Feed your Physical resilience

Feed your Physical resilience

A Word from the Lord

The angel of the Lord came back a second time and said to Elijah, “Get up and eat, for the journey is too much for you.” (1 Kings 19:7)

A Word of Encouragement

Ministry is hard. It drains energy. What physical activity rejuvenates you? When rested and feeling strong, you’re more likely to bounce back from stressful days. Take care of yourself!

We’re Praying for You

“Renew me, Lord, in body and soul. Amen.”

Renewal Moment

Take a deep breath. Exhale slowly. “Lord, have mercy.” Give thanks for vitality.

Marker of Wellbeing

Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.