God works healing through rest and sleep!

A Word from the Lord

Jesus was in the stern, sleeping on a cushion. Mark 4:38

A Word of Encouragement

God loves to provide his healing gifts. When you rest, he is at work. Welcome his daily time of renewal and refreshment for you, body and soul, in the gift of sleep!

We’re Praying for You

“Heal me, Lord. Quiet my body and spirit, and prepare for another busy day through peaceful sleep. Amen.”

Renewal Moment

Take a deep breath. Exhale slowly. “Lord, have mercy.” Thanksgiving for God’s healing daily refreshment.

Marker of Wellbeing

Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.