A Word from the Lord
The LORD Almighty is with us; the God of Jacob is our fortress. Psalm 46:7
A Word of Encouragement
Busy-ness, anxiety, fear, and stress all squeeze out the awareness of the presence of our loving God. Tend to the signals your body sends you; take time to breath, rest, relax, and be renewed in his presence.
We’re Praying for You
“Lord God, you know my fears and anxieties. Send your Holy Spirit so that by faith in your promise of abiding care, I might find rest and renewal. Amen.”
Renewal Moment
Take a deep breath. Exhale slowly. “Lord, have mercy.” Give thanks for peace and rest.
Marker of Wellbeing
Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.
