Pep

A Word from the Lord

Listen, my child, accept what I say, and the years of your life will be many. Proverbs 4:10

A Word of Encouragement

We’re designed for long, energetic lives of service. How could you get that pep back in your step?

We’re Praying for You

“Thank you, Lord, for life and health. Amen.”

Renewal Moment

Take a deep breath. Exhale slowly. “Lord, have mercy.” Give thanks for the joy of exercise.

Marker of Wellbeing

Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.