A Word from the Lord
Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress. Watch your life and doctrine closely. Persevere in them, because if you do, you will save yourself and your hearers. 1 Timothy 4:15-16
A Word of Encouragement
Diligence in tending to your diet, exercise and rest enhances your response-ability when God, family and church call!
We’re Praying for You
“For life and strength, I thank you, Lord, and pray for energy and vitality to face that demands of this day. Amen.”
Take a deep breath. Exhale slowly. “Lord, have mercy.” Thanksgiving for vigor.
Marker of Wellbeing
Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.