Rest, your secret weapon

Rest, your secret weapon

A Word from the Lord

“The people brought to Jesus all who had various kinds of sickness, and laying his hands on each one, he healed them.” Luke 4:40

A Word of Encouragement

You get tired. Don’t deny it! When your body calls you to rest, remember that sleep is placing yourself totally in God’s abiding care. Let Him heal you, refresh you, restore you with what you need: rest!

We’re Praying for You

“Father in heaven, hold me in Your loving care, and heal me of my weariness. Amen.”

Renewal Moment

Take a deep breath. Exhale slowly. “Lord, have mercy.” Give thanks for the joy of rest.

Marker of Wellbeing

Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.