"Run Hard, Rest Well"

A Word from the Lord

Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. 1 Corinthians 9:24

A Word of Encouragement

There’s a time to run hard, and a time to rest well. Be sure you know the difference! Visit our friends at www.runhardrestwell.org 

We’re Praying for You

“I rejoice in the strength you’ve given, dear Father, and for times of healing rest. Amen.”

Renewal Moment

Take a deep breath. Exhale slowly. “Lord, have mercy.” Give thanks for rest and renewal.

Marker of Wellbeing

Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.