"Tell me when I look stressed"

A Word from the Lord

Two are better than one. If either falls down, one can help the other up. Ecclesiastes 4:9-10

A Word of Encouragement

It’s easy to get so busy that we forget about our wellbeing. Who calls you out when you are over-functioning? That’s a true friend!

We’re Praying for You

“Give me an open heart, Lord, to hear words of loving correction when I need them. Amen.”

Renewal Moment

Take a deep breath. Exhale slowly. “Lord, have mercy.” Give thanks for those who care enough to tell me what I need to hear.

Marker of Wellbeing

Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.