A Word from the Lord
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up, according to their needs, that it may benefit those who listen. Ephesians 5:29
A Word of Encouragement
Your good health habits help you feel at your best. It feels good to feel good. Share with someone who cares about you what you do that makes you feel strong and vigorous!
We’re Praying for You
“Heavenly Father, for the gifts of life, health and strength, and the gift of friends to share the joys of life, I thank you, O Lord. Amen.”
Renewal Moment
Take a deep breath. Exhale slowly. “Lord, have mercy.” Thanksgiving for feeling good.
Marker of Wellbeing
Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.
