A Word from the Lord
The LORD God formed the man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being. (Genesis 2:7)
A Word of Encouragement
God has done an amazing thing by raising you from sleep to the joy of a new day. Eat well, take a walk, not because you “should,” but just to enjoy the gift of life!
We’re Praying for You
“Thank you, Lord, for the wonder of this day. Amen.”
Renewal Moment
Take a deep breath. Exhale slowly. “Lord, have mercy.” Give thanks for today.
Marker of Wellbeing
Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.