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Grace Place Wellness Minute for April 3

Welcome the Spirit’s Gift of VITALITY A WORD FROM THE LORD We went on ahead to the ship and sailed for Assos, where we were going to take Paul aboard. He had made this arrangement because he was going there on foot. Acts 20:13 A WORD OF ENCOURAGEMENT In times of crisis, we need a little more fresh air, a little more time alone, a little more exercise. Find time to go somewhere on foot in the next few days! WE’RE PRAYING FOR YOU “Thank You, Lord, for fresh air, for time alone with You, for sunshine and for the measure of health and mobility You have given me. Amen.” RENEWAL MOMENT Take a deep breath. Exhale Slowly. “Lord, have mercy.” Thanksgiving for VITALITY. MARKER OF WELLBEING Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from healthy choices.