Lutheran Church Extension Fund

Intentional about Healthy Choices

A Word from the Lord

For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline. 2 Timothy 1:7

A Word of Encouragement

Intentional self-care requires exercise of the Spirit’s gift of self-discipline. How is the Lord calling you to care for your physical self today? This week?

We’re Praying for You

“From you, dear Father, come the gifts of life and health. Guide me in the wise choices that will enable me to serve with joy this week. Amen.”

Renewal Moment

Take a deep breath. Exhale slowly. “Lord, have mercy.” Thanksgiving for health and rest.

Marker of Wellbeing

Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.