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Rest. Eat. It's a Long Journey!

A Word from the Lord

The angel of the Lord came back a second time and touched Elijah and said, “Get up and eat, for the journey is too much for you.” 1 Kings 19:7

A Word of Encouragement

Ministry is hard and takes a toll on you physically. God, your family and those you serve need you rested and well nourished. Take care of yourself today!

We’re Praying for You

“Thank You, heavenly Father, for the good gifts of this body and life and for everything needed for health and vitality. Amen.”

Renewal Moment

Take a deep breath. Exhale slowly. “Lord, have mercy.” Thanksgiving for the the wonder of healing rest and nourishment.

Marker of Wellbeing

Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.